Train. Fuel. Restore

Join us for personalized fitness training, recovery services, and nutrition plans designed for the long game. Schedule your FREE consultation today.

ABOUT US

Long Game Wellness is built on one simple belief: lasting results come from playing the long game. We’re more than a fitness studio; we’re a wellness-focused community dedicated to sustainable strength, movement, and health. Through personalized personal training, hands-on assisted stretching, and practical nutrition coaching, we help you feel better, move better, and perform at your best—now and for years to come. At Long Game Wellness, every session has a purpose, every client is supported, and every step forward is an investment in long-term well-being.

TRAIN

Personal training built around your body, your goals, and your schedule. Each program is customized to improve strength, performance, and movement while keeping you accountable and progressing safely. No generic workouts; just intentional training that delivers results.

FUEL

Nutrition coaching designed to support your training, recovery, and lifestyle. You’ll receive personalized guidance that’s sustainable, flexible, and goal-driven, helping you fuel your body properly without restrictive dieting or guesswork.

RESTORE

Assisted stretching and recovery sessions focused on improving mobility, reducing muscle tension, and enhancing overall movement quality. Through hands-on techniques, Restore helps you recover faster, move better, and stay consistent in your training.

MEET OUR TEAM

Steven Haynes

Trainer / Nutrition Coach

Abby Bonebrake

Head Coach

Kayla Dumas

Stretcher

PRICING PLAN

Pricing is based on your overall goals and the level of in-depth, custom programming you need. All plans may include personalized nutrition coaching, one-on-one personal training, and assisted stretching and recovery, tailored to support your performance, health, and lifestyle. This approach ensures you’re getting exactly what you need; nothing generic, nothing wasted.

Nutrition Coaching

Bi-Weekly

$49.50

Free consultation

Customized nutrition plan

Accountability & check-ins

Body composition guidance

Habit-based coaching

Semi-Private

Personal Training

2+ Sessions

$70

Free consultation

1 free body scan

Personalized programming

Goal-focused training

Accountability & progress tracking

Assisted Stretching

Mobility & Recovery

Starting at 30-minute session

$55

Free consultation

10-minute intro stretch

Hands-on assisted stretching

Improved mobility & flexibility

Recovery-focused support

BODY HEALTH SUPPLEMENTS

TESTIMONIALS

Location & Hours

Address:

2319 Memorial Pkwy SW, Suite #105

Hours:

Mon-Thurs: 5am - 7pm

Friday: 5am - 6pm

Sat & Sun: 7am - 10am

Get In Touch

Phone Number:

256-489-6362

2319 Memorial Pkwy SW, Huntsville, AL 35801, USA

Location: 2319 Memorial Pkwy SW, Suite #105

Call 265-489-6362

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